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Recipes

Coconut Sugar Bran Muffins

Ingredients

  • all-bran cereal 4oz/1.25 cups
  • 1% milk 12.50 ounces/1.5 cups
  • black raisins 4.5 oz/.75 cup
  • all purpose flour 7.0 ounces/1.5 cups
  • coconut sugar 2.75 oz/.3 cup packed
  • baking powder 3.5 teaspoons
  • baking soda 0.5 teaspoon
  • salt 0.5 teaspoon
  • ground cinnamon 1 teaspoon fresh ground (0.08 oz) or 2 teaspoons preground (.16 oz)
  • canola oil 3 oz/6 tablespoons
  • one egg 

Directions

  • Preheat oven to 400F
  • Stir together the cereal and milk in a large bowl, let stand 5 minutes.
  • Boil a cup of water and hydrate the raisins in the water for 5 minutes. Drain and retain raisins.
  • Combine flour, coconut sugar, baking powder, baking soda, salt and cinnamon in small bowl. Combine with a whisk.
  • Add egg and canola oil to the bran and milk. Blend with a fork. Add the flour mix, stirring until just combined. Fold in the raisins. Spread the batter among 12 muffin cups.
  • Place the muffin tin on the hot oven. Bake about 20 minutes. Remove from oven to a rack, let cool for 10 minutes, then remove muffins from tin to rack for final cooling.

Recipe from Coconut World
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