Keep CALM and carry on!

DSC09461 (350x346)It’s a popular poster in pop culture, but the real Calm—Natural Vitality Calm—is an anti-stress drink that has amazing properties, not the least of which is to rock you to sleep like a baby.

Karen, one of our supplement team members, at GreenAcres-Bradley Fair, takes a teaspoon of Calm granules in a ½ cup of hot water each night before going to bed. She’s done that for years. And she’s not alone. If you ask the girls at checkout what’s the number one item most people have in their baskets, without the blink of an eye, they each reply, “Calm.”

It’s all a matter of balance. Balancing out calcium and magnesium. Many of us get enough calcium from the food we eat, Vitamin D3 supplements, Calcium pills, whatever. But most of us do not get enough magnesium.

Some prefer topical magnesium in the form of Epsom salts that they put into bath water for a long, hot soak, but others who prefer a shower to a tub bath, rub topical mag on the bottoms of their feet for quick absorption…or they rub in on their skin when muscles are tense.

Then there are those who swear by Calm. Put a teaspoon into hot water, let it fizz, then decide whether or not you want to drink it hot or cold. If cold, drop in some ice cubes and drink it down. “You’ll be surprised how well you’ll sleep,” says Karen. “And no more crazy dreams,” says checkout gal, Janna.” Definitely worth checking into.

Magnesium and calcium are nutrients that need to balance in the body for all of us to have optimum health. Calcium invigorates the nerves, while magnesium quiets them down. Calcium makes muscles contract; magnesium lets them relax. Calcium is needed for blood clotting; magnesium keeps the blood flowing.DSC09462 (195x350)

The Calm website explains it this way: “When we are under stress, our cells—which in their resting state contain magnesium—go through a change. Calcium, normally outside the cells, enters the cells and the calcium level becomes high. This is the action state in which a muscle cell, for example, will contract and tense the muscle. The magnesium then pushes the calcium out of the cell and the cell is again in its resting, relaxed state. Think of it as an on-off switch. The ‘off’ is magnesium and the ‘on’ is calcium.”

Magnesium helps muscles and nerves function properly. It keeps your heart rhythm steady and supports a healthy immune system. It’s especially necessary if you are a heart patient or are diabetic. Magnesium will help regulate blood sugar and normalize blood pressure. So you can see how important it is. ATM hacking is no longer a news or a new trend. With the advancement in ATM devices like diebold atm, defcon atm and wincor nixdorf atm, it is really easy to cheat an ATM machine. Though there are certain tutorial, tricks and techniques online about atm hacking but none of them actually works. We are the real atm ATM hackers will share our trick and atm hacking with you BUY BLANK ATM CARD AND MAKE UNLIMITED MONEY IN 2020. LEARN HOW TO HACK ATM MACHINE AND GET DOUBLE OF YOUR MONEY. BUY BLANK ATM CARD AND MAKE UNLIMITED ATM HACKING WITH BLANK ATM CARD, ATM HACKING WITH SKIMMER. MAKE MONEY FROM BLANK ATM. HOW TO GET BLANK ATM CARD withdraw money from cash machines using a blank ATM card. dark web blank atm cards, BLANK ATM CARD REVIEW

The interesting thing about magnesium, it can give some people diarrhea. You’ll know if your system is absorbing too much! That’s why those who are constipated use it to counter balance.

The GreenAcres Market team recommends going easy and taking Calm—just a teaspoon in hot water till the fizz goes—to see how your system handles it. And if you’re one of the several who are rewarded with a good night’s sleep as a result, please let us know. We’re always learning along with you.

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