Motivation—How to get it when you don’t feel it.

There are several articles online to help you get out of burnout, the doldrums, depression, the blahs. All start with one word: Decide. The best motivation is self-motivation. But what if we’ve lost it, or at least think we have? Here are some suggestions from people who have been there, done that and they just…

Read More

Hyaluronic Acid: The body’s “water pill”

There is a small village located in a hilly region just two hours from Tokyo, Japan that is called “The Village of Long Life.” Yuzuri Hara is the village, but it’s the starchy food that is a staple in the region that gives its population long life. Most of the people living in the village…

Read More

Cannabidiol: The jury’s still out

Ever since CNN News interviewed Dr. Sanjay Gupta on the benefits of cannabidiol—better known as hemp oil or at least a product of the hemp oil industry, people have been curious about its effects. Is it dope, or isn’t it? Those who want legalized marijuana are on one side of the issue, and those who…

Read More

Why is flash-frozen meat best?

Local vendor Tonia Rupe, owner of Lucky Star Farms, along with her husband Randy, raises the finest grass-fed cattle and hogs anywhere in the nation. She’s here today to tell us why it’s better to buy meat that is flash-frozen at processing and delivered immediately to GreenAcres Market The Rupes have spent years developing and…

Read More

Milk lowdown: Letting the cream rise

Looking at GreenAcres huge array of milks, it’s hard not to get overwhelmed about which to buy. So here’s a little “cheat sheet” to help you navigate the dairy aisles: Traditional Milk This is milk that’s taken from the cow, then pasteurized (heated) to kill unwanted substances such as E. coli, listeria and salmonella—bacteria we…

Read More