When you’re out shopping… don’t fall for the highly scented, bright colored, cute packaged gift sets. Why give a gift full of harsh chemicals? Have yourself a HEALTHY Holiday! Give gifts that are good for your loved ones! ⚠️Please understand that chemicals found in conventional beauty products disrupt your endocrine system.⚠️ 😐These gift sets are sold…

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Over the past 25 years our family has had the chance to learn about a variety of supplements, remedies & trends through owning & operating GreenAcres.  We have and always will be huge believers in the power of adding vitamins & nutrients to your daily regime because we know firsthand it works.  This is why…

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Up to 60% of the human body is water.  Hydration is essential for energy, weight loss, digestion, detoxification, regulating body temperature, protecting our organs, lubricating joints and hydrating our skin.  As the weather heats up, it is vital we stay hydrated to stay healthy. Alkaline water helps hydrate better than regular water, according to published…

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Why is shopping #LOCAL so important? This article >>> really explains what’s so great about your local-owned businesses! Seriously… you can make a difference.What we do:➡️ bring experts to town so you can meet them and learn more about the special diets, products, supplements, and more➡️ create good jobs in your community➡️ work to support the local farmers & producers…

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Perfect for gatherings, you can prep the ingredients ahead, but don’t make this dip until right before serving. Serve with radish rounds and tortilla chips.  Ingredients: 3 large mangoes (peeled and diced to ½-inch pieces) ¼ cup fresh lime juice 3 tablespoons orange juice 1 serrano or jalapeño pepper (seeded and finely diced) ⅓ cup finely chopped fresh cilantro 2…

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Aromatherapy has been around since ancient Egypt, but over the last decade its popularity has grown exponentially.     For those of us that have been die hard aromatherapy fans, it is exciting to have so many great brands offering essential oils.  But for every high-quality option, a few less than desirable have snuck in.    Time to…

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May is Mental Health Awareness Month and we recognize how important our mental health is to our overall health. Researchers noted that consuming at least three servings of fruits and vegetables daily can be beneficial to your mental health. But what happens to the body if you consume more fruits and vegetables? When you eat…

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As the weather heats up and we are outside more, it is time for sunscreen.    As you shop for your sunscreen, make sure you check ingredients.    The Environmental Working Group states 90% of the products available in the U.S. are not allowed in Europe.  Now, the US government has weighed in. In February 2019, the…

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The Ketogenic Diet, more commonly referred to as Keto, is quickly gaining popularity among the health and wellness community. The Keto Diet involves a dramatic reduction in the consumption of carbohydrates while simultaneously increasing the amount of dietary fat a person consumes. This combination shifts the body’s metabolism away from burning carbohydrates and sugar for…

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Recent legislation has improved access for CBD to be sold in stores in our region. This is great news for those that have been using CBD for relief. Almost overnight, companies have been popping up taking advantage of these new rulings. While we are thrilled CBD is becoming readily available, it is very important to…

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