What’s better for you: RAW or Cooked?

Much controversy seems to swirl around vegetables these days. Are they more nutritious right out of the ground or off the vine, in their pristine, raw state, or are they better cooked which may release certain enzymes that benefit the consumer in ways he knows and knows not? RAW foodies say raw is best. But…

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Turmeric! To your health

Terry Lemerond, a supplement founder, formulator and blogger writes a lot about Curcumin and the herb that is at its basis: Turmeric. When Terry was at GreenAcres-Bradley Fair last spring, he spoke to a packed house of 250 people about the curing benefits of Curcumin and what it does to alleviate pain, cleanse the liver…

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Hail, the sandwich: With a play on words of one who is running for political office, “Let’s make lunchtime great again!”

Time to start thinking creatively now that the kiddos soon will be home for the summer, and moms, stay-at-home dads, grandparents or babysitters will be faced with the task of keeping lunch interesting. There’s no reason to fall into the temptation of slacking on nutrition just because it’s summer vacation. It won’t be easy to…

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Food Trends Today

It’s interesting to look at how we eat and shop in the 21st century. Obviously, through the centuries, we’ve gone from food foraging to food gathering to food heating and cooling to food processing to fast food, microwavable meals and now back to real food. An article written last April in Food Technology Magazine published…

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We’re bulking up to save you money!

Seasoned GreenAcres shoppers have been helping themselves to our bulk department for years; but new customers may not know a bulk section exists in all of our eight markets. The bulk department is located in different locales in each store, but once you’ve found it, you’ll gravitate there every time you visit a GreenAcres. Look…

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When plant protein satisfies your “veggie quotient”

Having trouble getting your daily-recommended amounts of veggies in? Bonnie, our supplement expert, suggests trying her morning regimen instead of fretting about amounts and vegetable varieties. Bonnie puts a scoop of Vibrant Health Maximum Vibrance and a tablespoon of Amazing Grass Raw Reserve into a glass of water, and downs it first thing in the…

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Jojoba Oil—it never, ever goes bad!

Cindy, our Health and Beauty Department expert, is a big fan of jojoba oil. “It was brought to America by Spanish settlers and is used in the more expensive skincare lines,” says Cindy. It’s also used as a carrier oil for aromatherapy essential oils mainly because it never goes rancid. Dessert Essence, 100% pure jojoba…

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