Holistic First Aid

Every day you face a range of mishaps that trigger aches and pains, bumps, and bruises. Skin often takes the brunt, sometimes bearing scars that linger long after the pain has subsided. Luckily, just as mother nature intended, your body works to repair itself—and a little well-chosen help goes a long way. Products that protect…

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How To Destress Your Gut Brain

Your gut is filled with nerve cells that think and act like your brain. Oftentimes the gut is called “the second brain”. The brain-gut connection is the most studied relationship in the body. Conditions such as IBS, Crohn’s and other gut inflammatory responses are not only being recognized as allergy and diet related but also…

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You Are What You Eat

To achieve maximum nutrient availability and absorption, GreenAcres recommends plant-based supplements rich with whole food ingredients. Plant-based supplements provide all the essential vitamins, minerals, enzymes, phytonutrients, and antioxidants for the best holistic source of nutrition. All of these nutrients work together, synergistically, to provide optimum results. Research continues to support these claims and the results…

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Have a HEALTHY Holiday!

When you’re out shopping… don’t fall for the highly scented, bright colored, cute packaged gift sets. Why give a gift full of harsh chemicals? Have yourself a HEALTHY Holiday! Give gifts that are good for your loved ones! ⚠️Please understand that chemicals found in conventional beauty products disrupt your endocrine system.⚠️ 😐These gift sets are sold…

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Health Habits of the Hoffmann Family – Part 1

Over the past 25 years our family has had the chance to learn about a variety of supplements, remedies & trends through owning & operating GreenAcres.  We have and always will be huge believers in the power of adding vitamins & nutrients to your daily regime because we know firsthand it works.  This is why…

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Hydration How To

Up to 60% of the human body is water.  Hydration is essential for energy, weight loss, digestion, detoxification, regulating body temperature, protecting our organs, lubricating joints and hydrating our skin.  As the weather heats up, it is vital we stay hydrated to stay healthy. Alkaline water helps hydrate better than regular water, according to published…

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Why Shop Local?

Why is shopping #LOCAL so important? This article >>> really explains what’s so great about your local-owned businesses! Seriously… you can make a difference.What we do:➡️ bring experts to town so you can meet them and learn more about the special diets, products, supplements, and more➡️ create good jobs in your community➡️ work to support the local farmers & producers…

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Chunky Mango Avocado Dip Recipe

Perfect for gatherings, you can prep the ingredients ahead, but don’t make this dip until right before serving. Serve with radish rounds and tortilla chips.  Ingredients: 3 large mangoes (peeled and diced to ½-inch pieces) ¼ cup fresh lime juice 3 tablespoons orange juice 1 serrano or jalapeño pepper (seeded and finely diced) ⅓ cup finely chopped fresh cilantro 2…

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Aromatherapy Quality Counts!

Aromatherapy has been around since ancient Egypt, but over the last decade its popularity has grown exponentially.     For those of us that have been die hard aromatherapy fans, it is exciting to have so many great brands offering essential oils.  But for every high-quality option, a few less than desirable have snuck in.    Time to…

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Produce for Mental Health

May is Mental Health Awareness Month and we recognize how important our mental health is to our overall health. Researchers noted that consuming at least three servings of fruits and vegetables daily can be beneficial to your mental health. But what happens to the body if you consume more fruits and vegetables? When you eat…

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